Here’s a vibrant and delicious recipe for a Vegan Cauliflower Taco Bowl! Packed with spiced roasted cauliflower, fresh toppings, and a creamy, tangy sauce, this dish is satisfying, healthy, and perfect for any meal. 🌮

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Vegan Cauliflower Taco Bowl

Serves: 4
Prep Time: 15 minutes
Cook Time: 25 minutes

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Ingredients

For the Cauliflower:

• 1 large head of cauliflower, cut into bite-sized florets
• 2 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp smoked paprika
• 1 tsp ground cumin
• 1 tsp garlic powder
• ½ tsp onion powder
• ½ tsp salt
• ¼ tsp black pepper
• 1 tbsp lime juice

For the Bowl Base:

• 2 cups cooked quinoa or brown rice
• 1 cup shredded lettuce (romaine or iceberg)

Toppings:

• 1 cup black beans (rinsed and drained)
• 1 cup cherry tomatoes, halved
• 1 avocado, sliced
• ½ cup corn (fresh, canned, or roasted)
• 2 tbsp chopped fresh cilantro
• Lime wedges (for serving)

For the Creamy Taco Sauce:

• ½ cup vegan mayo (or plain unsweetened vegan yogurt)
• 2 tbsp lime juice
• 1 tbsp sriracha (or hot sauce of choice)
• 1 tsp smoked paprika
• 1 tsp maple syrup (optional, for balance)
• ½ tsp garlic powder
• Pinch of salt

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Instructions

Step 1: Roast the Cauliflower

1. Preheat your oven to 425°F (220°C).
2. In a large bowl, toss the cauliflower florets with olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, and pepper.
3. Spread the seasoned cauliflower on a baking sheet lined with parchment paper. Roast for 20–25 minutes, flipping halfway, until the cauliflower is golden and slightly crispy. Drizzle with lime juice immediately after removing from the oven.

Step 2: Prepare the Sauce

1. In a small bowl, whisk together the vegan mayo, lime juice, sriracha, smoked paprika, maple syrup, garlic powder, and salt until smooth. Adjust seasoning to taste and set aside.

Step 3: Assemble the Taco Bowls

1. Start with a base of quinoa or rice in a bowl.
2. Add a layer of shredded lettuce, then top with roasted cauliflower, black beans, cherry tomatoes, avocado slices, and corn.
3. Drizzle generously with the creamy taco sauce and sprinkle with fresh cilantro.

Step 4: Serve and Enjoy

• Serve immediately with lime wedges on the side for extra zest.

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Tips & Variations

• Add crunch: Top with crushed tortilla chips or pepitas for a crunchy element.
• Spice levels: Adjust the amount of chili powder and sriracha based on your spice preference.
• Meal prep: Roast the cauliflower and make the sauce in advance for quick assembly during busy days.

This bowl is as colorful as it is flavorful, with the creamy taco sauce tying everything together beautifully.