Here’s an exciting recipe for Tofu ‘Katsu’ Sushi Sandwiches (Onigirazu)! These are a fun, portable twist on traditional sushi, combining crispy tofu katsu, sticky rice, and fresh fillings wrapped in nori. Perfect for lunch, picnics, or an impressive snack! 🍣✨
Tofu ‘Katsu’ Sushi Sandwiches
Serves: 4 (makes 4 sandwiches)
Prep Time: 20 minutes
Cook Time: 15 minutes
Ingredients
For the Tofu Katsu:
- 1 block (14 oz) extra-firm tofu, pressed and sliced into 4 even rectangles
- ½ cup all-purpose flour (or gluten-free flour)
- ½ cup unsweetened plant-based milk (soy or oat works well)
- 1 cup panko breadcrumbs (use gluten-free if needed)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 3 tbsp vegetable oil (for frying)
For the Sushi Sandwiches:
- 2 cups cooked sushi rice (seasoned with 2 tbsp rice vinegar, 1 tbsp sugar, and 1 tsp salt)
- 4 sheets of nori (seaweed paper)
- 1 avocado, sliced
- 1 small cucumber, julienned
- ½ cup shredded carrots
- 2 tbsp vegan mayo (optional)
- 1 tsp sriracha (optional, for spicy mayo)
Instructions
Step 1: Prepare the Tofu Katsu
- Set up a breading station with three shallow bowls:
- Bowl 1: Flour mixed with garlic powder, smoked paprika, salt, and pepper.
- Bowl 2: Plant-based milk.
- Bowl 3: Panko breadcrumbs.
- Coat each tofu rectangle first in the flour mixture, then in the milk, and finally in the panko, pressing gently to adhere.
- Heat vegetable oil in a skillet over medium heat. Fry the breaded tofu pieces for 2–3 minutes per side, or until golden and crispy. Transfer to a plate lined with paper towels to drain excess oil.
Step 2: Assemble the Sushi Sandwiches
- Place a sheet of nori shiny-side down on a clean surface or bamboo mat. Position it like a diamond, with a corner pointing towards you.
- Add a scoop of seasoned sushi rice (about ½ cup) to the center of the nori and flatten into a small square.
- Layer with a piece of tofu katsu, a few avocado slices, cucumber, shredded carrots, and a dollop of vegan mayo or spicy mayo if desired.
- Top with another scoop of sushi rice and flatten gently.
- Fold each corner of the nori sheet over the filling to create a square package. Use a few grains of rice or a dab of water to seal the edges.
Step 3: Slice and Serve
- Wrap each sushi sandwich tightly in plastic wrap to help it hold its shape. Let it sit for 5 minutes.
- Slice in half with a sharp knife, wiping the blade clean between cuts.
- Serve immediately, or pack for a portable snack or lunch.
Tips & Variations:
- Customize fillings: Add pickled radishes, leafy greens, or your favorite veggies.
- Baking option: For a healthier twist, bake the breaded tofu at 400°F (200°C) for 15–20 minutes, flipping halfway through.
- Gluten-free: Use tamari in place of soy sauce and gluten-free panko for breading.
- Dipping sauce: Pair with soy sauce, wasabi, or a tangy ponzu dipping sauce.
These Tofu ‘Katsu’ Sushi Sandwiches are packed with flavor and texture, blending crispy tofu, creamy avocado, and refreshing veggies into a perfect handheld treat.