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Here’s an exciting recipe for Tofu ‘Katsu’ Sushi Sandwiches (Onigirazu)! These are a fun, portable twist on traditional sushi, combining crispy tofu katsu, sticky rice, and fresh fillings wrapped in nori. Perfect for lunch, picnics, or an impressive snack! 🍣✨


Tofu ‘Katsu’ Sushi Sandwiches

Serves: 4 (makes 4 sandwiches)
Prep Time: 20 minutes
Cook Time: 15 minutes


Ingredients

For the Tofu Katsu:

  • 1 block (14 oz) extra-firm tofu, pressed and sliced into 4 even rectangles
  • ½ cup all-purpose flour (or gluten-free flour)
  • ½ cup unsweetened plant-based milk (soy or oat works well)
  • 1 cup panko breadcrumbs (use gluten-free if needed)
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 3 tbsp vegetable oil (for frying)

For the Sushi Sandwiches:

  • 2 cups cooked sushi rice (seasoned with 2 tbsp rice vinegar, 1 tbsp sugar, and 1 tsp salt)
  • 4 sheets of nori (seaweed paper)
  • 1 avocado, sliced
  • 1 small cucumber, julienned
  • ½ cup shredded carrots
  • 2 tbsp vegan mayo (optional)
  • 1 tsp sriracha (optional, for spicy mayo)

Instructions

Step 1: Prepare the Tofu Katsu

  1. Set up a breading station with three shallow bowls:
    • Bowl 1: Flour mixed with garlic powder, smoked paprika, salt, and pepper.
    • Bowl 2: Plant-based milk.
    • Bowl 3: Panko breadcrumbs.
  2. Coat each tofu rectangle first in the flour mixture, then in the milk, and finally in the panko, pressing gently to adhere.
  3. Heat vegetable oil in a skillet over medium heat. Fry the breaded tofu pieces for 2–3 minutes per side, or until golden and crispy. Transfer to a plate lined with paper towels to drain excess oil.

Step 2: Assemble the Sushi Sandwiches

  1. Place a sheet of nori shiny-side down on a clean surface or bamboo mat. Position it like a diamond, with a corner pointing towards you.
  2. Add a scoop of seasoned sushi rice (about ½ cup) to the center of the nori and flatten into a small square.
  3. Layer with a piece of tofu katsu, a few avocado slices, cucumber, shredded carrots, and a dollop of vegan mayo or spicy mayo if desired.
  4. Top with another scoop of sushi rice and flatten gently.
  5. Fold each corner of the nori sheet over the filling to create a square package. Use a few grains of rice or a dab of water to seal the edges.

Step 3: Slice and Serve

  1. Wrap each sushi sandwich tightly in plastic wrap to help it hold its shape. Let it sit for 5 minutes.
  2. Slice in half with a sharp knife, wiping the blade clean between cuts.
  3. Serve immediately, or pack for a portable snack or lunch.

Tips & Variations:

  • Customize fillings: Add pickled radishes, leafy greens, or your favorite veggies.
  • Baking option: For a healthier twist, bake the breaded tofu at 400°F (200°C) for 15–20 minutes, flipping halfway through.
  • Gluten-free: Use tamari in place of soy sauce and gluten-free panko for breading.
  • Dipping sauce: Pair with soy sauce, wasabi, or a tangy ponzu dipping sauce.

These Tofu ‘Katsu’ Sushi Sandwiches are packed with flavor and texture, blending crispy tofu, creamy avocado, and refreshing veggies into a perfect handheld treat.

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