Ingredients:

• 1 cup dried lentils (green or brown), rinsed
• 2 1/2 cups water or vegetable broth
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 1 carrot, grated
• 1/2 cup breadcrumbs (or oats for a gluten-free option)
• 1/4 cup fresh parsley, chopped
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp ground coriander
• Salt and pepper, to taste
• 1 egg (or flax egg for a vegan option: 1 tbsp flaxseed meal + 3 tbsp water)
• Olive oil, for frying

Instructions:

1. Cook the Lentils:
   • In a medium saucepan, combine the lentils and water or vegetable broth. Bring to a boil, then reduce the heat and simmer for about 20-25 minutes until the lentils are tender and most of the liquid is absorbed.
   • Drain any excess liquid and let the lentils cool slightly.
2. Prepare the Pattie Mixture:
   • In a large bowl, combine the cooked lentils, chopped onion, minced garlic, grated carrot, breadcrumbs (or oats), parsley, cumin, smoked paprika, coriander, salt, and pepper.
   • Add the egg (or flax egg) and mix everything together until the mixture holds together. If it’s too wet, add more breadcrumbs or oats; if it’s too dry, add a little water or broth.
3. Shape the Patties:
   • Using your hands, form the mixture into small patties (about 2-3 inches in diameter).
4. Fry the Patties:
   • Heat olive oil in a large skillet over medium heat.
   • Fry the patties for about 4-5 minutes on each side, until they are golden brown and crispy on the outside.
   • Transfer to a plate lined with paper towels to drain excess oil.
5. Serve:
   • Serve the lentil patties hot, with your favorite dipping sauce, in a sandwich, or over a salad.

Chef’s Tips:

• Baking Option: For a healthier option, you can bake the patties at 375°F (190°C) for 20-25 minutes, flipping halfway through.
• Make-Ahead: The patties can be made ahead and stored in the fridge for up to 3 days or frozen for up to 3 months.
• Customization: Feel free to add spices like chili powder or herbs like cilantro for added flavor.

Enjoy these healthy and delicious lentil patties—perfect for a light meal or snack!