By |Categories: Vegan Recipes|Last Updated: September 10, 2024|
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 zucchini, sliced into rounds or half-moons
  • 1 yellow squash, sliced into rounds or half-moons
  • 1 red bell pepper, chopped
  • 1 red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 2-3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried oregano
  • Salt and pepper, to taste
  • Fresh herbs like parsley or basil, for garnish
  • Optional: Lemon wedges for serving, or a drizzle of balsamic glaze

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Vegetables and Chickpeas:
    • In a large bowl, combine the zucchini, yellow squash, red bell pepper, red onion, cherry tomatoes, and chickpeas.
    • Add the minced garlic, olive oil, smoked paprika, cumin, oregano, salt, and pepper. Toss everything together to coat evenly.
  3. Roast the Vegetables:
    • Spread the vegetable and chickpea mixture in a single layer on a large baking sheet. Make sure everything is spread out evenly to ensure proper roasting.
    • Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized, and the chickpeas are crispy.
  4. Serve:
    • Once roasted, remove from the oven. Taste and adjust seasoning if needed.
    • Garnish with fresh parsley or basil and a squeeze of lemon or drizzle with balsamic glaze for extra flavor.

Serving Suggestions:

  • Serve as a main dish or as a side.
  • Pair with cooked quinoa, couscous, or rice for a more filling meal.
  • Enjoy with a dollop of hummus or a yogurt-based sauce for added creaminess.

Chef’s Tips:

  • For a spicier version, add a pinch of red chili flakes or cayenne pepper to the vegetable mix before roasting.
  • Leftovers can be stored in the fridge for up to 3 days and reheated in the oven or microwave.

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