This vibrant and versatile rice salad is a perfect dish for a light meal or a side for a larger spread. Packed with fresh vegetables and a flavorful dressing, it’s great for meal prep or gatherings. You can customize it by adding your favorite proteins, vegetables, or herbs.

Ingredients:

• 2 cups of cooked rice (brown, white, or a mix of both)
• 1/2 cup bell peppers, diced (choose a mix of colors for variety)
• 1/2 cup cucumber, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely chopped
• 1/4 cup carrots, grated
• 1/4 cup olives, sliced (optional)
• 1/4 cup fresh parsley or cilantro, chopped
• 1/4 cup feta cheese, crumbled (optional for a non-vegan option)

For the Dressing:

• 3 tablespoons olive oil
• 2 tablespoons lemon juice (or white wine vinegar)
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced
• Salt and pepper, to taste
• 1/2 teaspoon cumin (optional for a slight kick)

Instructions:

1. Cook the Rice: If you haven’t already cooked the rice, prepare it according to package instructions. Fluff with a fork and let it cool to room temperature.
2. Prepare the Vegetables: While the rice cools, dice the bell peppers, cucumber, and cherry tomatoes. Finely chop the red onion and grate the carrots. Slice the olives if using.
3. Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, cumin, salt, and pepper until well combined.
4. Combine Everything: In a large mixing bowl, combine the cooled rice with the chopped vegetables, olives, and herbs. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
5. Add Toppings: If desired, sprinkle crumbled feta cheese over the salad for added richness.
6. Serve: Serve the rice salad chilled or at room temperature. It can be eaten immediately or refrigerated for a few hours to allow the flavors to meld together.

Optional Add-ins:

• Protein: Add grilled chicken, shrimp, tofu, or chickpeas for extra protein.
• Nuts & Seeds: Top with sunflower seeds, slivered almonds, or pine nuts for added crunch.
• Fruits: Diced avocado or dried cranberries can add a sweet or creamy contrast.

Enjoy your fresh, flavorful rice salad!