Here’s a fantastic recipe for a Vegan BLTA with Carrot Bacon, a plant-based twist on the classic BLT sandwich. This version includes smoky, crispy carrot bacon, creamy avocado, and all the classic sandwich fixings for a hearty, satisfying bite! 🥪✨

---

Vegan BLTA with Carrot Bacon

Serves: 2
Prep Time: 15 minutes
Cook Time: 10 minutes

---

Ingredients

For the Carrot Bacon:

• 2 large carrots, peeled into thin strips (using a vegetable peeler or mandoline)
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp maple syrup
• ½ tsp smoked paprika
• ½ tsp garlic powder
• ½ tsp liquid smoke (optional, for extra smokiness)
• 1 tbsp olive oil

For the Sandwich:

• 4 slices of thick sourdough, multigrain, or sandwich bread (toasted)
• 1 cup lettuce leaves (e.g., romaine or butter lettuce)
• 1 large tomato, sliced
• 1 ripe avocado, sliced or mashed
• 2 tbsp vegan mayonnaise
• Salt and black pepper, to taste

---

Instructions

Step 1: Make the Carrot Bacon

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, whisk together soy sauce, maple syrup, smoked paprika, garlic powder, liquid smoke (if using), and olive oil.
3. Toss the carrot strips in the marinade, ensuring they are fully coated. Let them marinate for 5–10 minutes.
4. Arrange the carrot strips in a single layer on the baking sheet. Bake for 10–12 minutes, flipping halfway through, until they are slightly crispy (watch closely to avoid burning). Let cool slightly; they will crisp up more as they cool.

Step 2: Assemble the Sandwiches

1. Toast the bread slices until golden and crisp. Spread vegan mayonnaise on one side of each slice.
2. Layer the lettuce, tomato slices, carrot bacon, and avocado on two of the bread slices. Season with a pinch of salt and black pepper.
3. Top with the remaining slices of bread, mayo side down, and press gently to assemble.

Step 3: Serve and Enjoy

1. Slice the sandwiches in half and serve immediately. Pair with chips, a fresh salad, or a bowl of soup for a complete meal.

---

Tips & Variations:

• Gluten-free option: Use gluten-free bread and tamari instead of soy sauce for the carrot bacon.
• Add flavor: Sprinkle the avocado with a pinch of smoked salt or chili flakes for extra kick.
• Customization: Add cucumber slices, sprouts, or pickled red onions for additional texture and flavor.
• Make-ahead: Store carrot bacon in an airtight container for up to 3 days; reheat in the oven for a few minutes to restore crispiness.

---

This Vegan BLTA with Carrot Bacon is crispy, creamy, and packed with delicious flavors, perfect for any time of day.